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Improving Postural Health with Corrective Exercise

Posted on 07-10-2014

Blog: Improving Postural Health with Corrective Exercise Drs. Brett & Nancy Lemire The muscles on the backside of the body are responsible for holding our posture upright and wor...

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Age-Related Changes, Limitations & Disabilities

Posted on 07-07-2014

AGE-RELATED CHANGES, LIMITATIONS & DISABILITIES The Role of Resistance Training  Drs. Brett & Nancy Lemire Want to remain active? ... Who doesn’t?? In ...

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Baby-Boomers, Obesity, & Future Disability

Posted on 10-13-2013

Blog:  Baby-Boomers, Obesity, & Future Disability Authors: Brett J. Lemire, DC, CSCS & Nancy L Lemire, BS, DC The Baby-Boomer population (those born between 1948-1964) is entering t...

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Age-Related Postural Changes and Future Disability

Posted on 06-12-2013

Blog:  Age-related postural changes and future disability   I have been “preaching” to my patients for years that maintaining healthy spinal posture and mobility will have ...

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Breathing, Posture & Back Pain Part 2

Posted on 02-25-2013

Breathing for Stress, Relaxation & Hormonal Balance Authors: Brett J. Lemire, DC, CSCS & Nancy L Lemire, BS, DC Part 2 of 3 Welcome to the second of our three-part series on BR...

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